Live Better for Longer
Make small changes now that your future self will thank you for
Live Better for Longer
Make small changes now that your future self will thank you for
What’s your biological age?
Discover the key longevity markers
What is reverse ageing? Find Out!
How to live better for longer
WELCOME TO THE LONGEVITY LAB
Get Younger as You Grow Older
If you want to live life to the fullest as you grow into the later years of life, you’re in the right place.
Imagine a future self who is:
- Optimistic
- Living life to the fullest
- Trying new things, seeking adventure and fun
- Full of life and energy
- Mentally strong with a great memory; better than before.
- Strong
- Inspired and inspiring all those around you.
All this is 100% possible. And we can show you how.
Your body is capable of so much more than you know.
You don’t have to put up with deteriorating health, cognitive ability, physical movement or memory as you age. You can reverse your ageing process by making small changes now that:
- Improve your memory
- Improve your mood
- Improve your mojo
We’ve proven it time and time again.
Ageing is a natural process, but most age-related health issues can be avoided or delayed through simple, small lifestyle adjustments.
Small changes now make a big difference in the long term.
Longevity Lab founders Salem and Melissa have reversed their biological age by more than ten years since starting their longevity process. Learn more about their journey so far and why they’re so passionate about longevity here.
ExcellentBased on 47 reviewsFiona Wigger2024-04-15Salem and the team at The Longevity Lab are amazing. Finally found a function medicine practitioner that understands how to optimise function and address root and not just treat the symptom. If you're looking to live to 100+ with a better quality of life would highly recommendNasrin Marmarchi2024-03-20I met Salem and Melissa when they spoke about their purpose of creating The Longevity Lab. It was so inspiring to see a lovely and loving couple, with great passion, knowledge, and professionalism are on the mission to improve human's quality and duration of life. They truly care about helping the human kind, and they are putting a lot of effort to learn and share. That's the type of people I'd trust, follow and recommend. Best of life for you, Melissa and Salem ????William Morgan2024-03-20I've seen a few of Melissa's presentations and they are so touching. As someone who values health & wellbeing very highly, I can't recommend The Longevity Lab enough. Melissa explores themes of community, self-expression, and the interminable human spirit; using her own personal stories to pave the way for audiences to connect to her core messages. I've also been impressed to see her confidence in front of a crowd grow over time, and nowadays uses a commanding stage-presence to truly captivate. Well done. Can't wait to see what's next!Dinda Timperon2024-03-18I had the pleasure of listening to Melissa & Salem speak about the Longevity Lab. So well spoken and inspiring, and the work that they do is absolutely incredible!Kate De Jong2024-03-18I've been working with the Longevity Lab for the past month and I've had a great experience. While I'm someone who generally tries to live a healthy life and do the 'right' things, there have been a number of things that have come as a surprise to me in my results at the Longevity Lab. I've had a gentle a wake up call to make some small but significant lifestyle changes. The process has shifted my mindset and given me specific tools and strategies that I'm now using daily to hopefully live better for longer! Thank you so much Melissa and Salem, your work is powerful and so needed and I can't thank you enough.Jelena Ilic2024-03-16I had a pleasure meeting and listening to Melissa Domiani in one of our recent events. I have to say I was blown away by her charismatic appearance, her ability to connect with the audience and get the message across more than 230 women. Explaining the importance of longevity and inspiring us all to think about how we live our lives ???? Looking forward to another speaking engagement with Melissa. Jelena lifefoodbalanceCharmain Tucker2024-03-16Having had the pleasure of sharing the stage over three days with Melissa and Salem, it is abundandantly clear they are passionate, knowledgeable, caring and sincere. They offer fantastic insight and opportunities in the exciting art and science of longevityTe Kaea Martel-Hampton2023-12-13After attending one of Melissa and Salems workshops I found their introduction in to the longevity lab insightful and thought provoking. They are not only knowledgeable about maintaining a healthy balance across core pillars in life to prolong a better way of living but also extremely passionate about what they teach.Livin Local2023-11-07The Longevity Lab is a relaxing environment that encourages you to open up and explore your path to living your optimal life by focusing on health, well-being and happiness.Rhyan Uy2023-11-07The unique part of the session for me are the actual stories of people who lived over 90. We always hear about scientific aggregated studies online, but hearing an actual person's story makes it real and more powerful to motivate change for me.
Does your family have a history of mental or cognitive decline?
If so, don’t fear.
Your genes do not determine your destiny. Genetics account for only 10-20% of your health and lifespan. Which means you have more than 80% choice and control over your long-term health outcomes.
That’s great news! Because we can help.
HOW TO WORK WITH US
It all starts with the:
AGE REVERSAL KICKSTARTER
Benchmark and start reversing your age — now
This is a one month package in which we work with you to:
- Use our unique process to uncover your longevity goals and what you want your future life to look like (this is powerful — but most people never take the time to consider this!)
- Determine your current biological age according to proven longevity markers (biomarkers, blood tests and physical assessments).
- Give you the exact steps you need to take to start reversing your biological age in your Personalised Road Map.
- Hold you accountable to implementing the small changes required to be stronger, healthier and happier as you grow older.
LONGEVITY TRANSFORMATION
For when you’re serious about getting younger as you grow older
This is an ongoing monthly program for clients who have completed the Kickstarter program to:
- Measure your longevity markers each month.
- Track your progress and keep you accountable and motivated to achieving your longevity goals.
- Give you ongoing guidance, encouragement, support and answer any questions you have as you progress along your longevity journey.